Find 300Hour Advanced Yoga Teacher Training Certification Program

Divine Light gives you the 300Hour Yoga Teacher Training program under the stable environment. Anyone who is interested in learning ancient Indian system of Yoga and the various way of gaining the true knowledge of it, can come and join our 300Hour Advanced program. Learning yoga has been always beneficial and one can implement it in daily life to keep oneself fit and healthy. Now a days everyone prefer to get the 300Hour Yoga Training Certification, in order to have a knowledge of yoga and how it will be beneficial in day to day life.

One can easily approach divine light to get the 300Hour Yoga Teacher Training Vancouver, and one can understand the yoga practices under one roof with many people who will be the part of our Training program sessions. Our teaching standards have simplified the yoga practices among our students who join us every year. Our students get inspired by our teaching methods which refine their living style. We have intensive 300Hour programs scheduled as the types of classes for teaching yoga. We encourage our students to follow a yogic lifestyle and also made them to practice the trans formative arts of yoga and meditation.

The specialty of our program Course is that we help our students to explore the various yogic techniques and observing their effects on them which will be beneficial for a lifetime. Our course will include sessions on learning to facilitate Transformational Experiences and group work in order to have a balanced life. We provide etching with full concentration and with a high degree of personal integrity which helps the student to realise their lifes purpose. We at, Divine light help you to lead a life with a divine purpose, that is the reason for being in this world.

At Divine Light our 300Hour Yoga Teacher Training Course helps all the students to follow yoga thus refining and strengthening the practice of asanas. Learning yoga practices has always been great experience for all our students, they have not only learnt it but yoga has made their life simple and easy which helped them to gain spirituality to some extent. Therefore, our training courses gives you the inner strength and healthy life and also we guide you to follow a concise path to make your life stable and balanced.

We, at Divine Light make our students energetic enough to practice yoga and try to bring in trust and confidence within themselves from our 300Hour Advanced Yoga Teacher Training who all are looking for a peaceful and good life. Our guidance is always beneficial for every one falling under different ages. Our 300Hour Yoga Teacher Training program will incorporate yoga as an essential component, approaching towards wellness.

Here, at Divine Light our trainer follow Advanced Meditation Techniques, Yoga Nidra, Practice of Karma Yoga, etc. In order to let the students acquire the true essence of yoga. As having an aspiring Yoga teacher or a dedicated yoga practitioner, who deepens your practice of yoga and provides you the knowledge, understanding and experiences of principles of yoga through our 300Hour Yoga Certification. Therefore, we let our students to understand yoga power firstly, and then help them to make it a habit to follow the regime of yoga practices in their daily life.

At, Divine Light you will find the right kind of environment along with the experienced teacher during our 300Hour Advanced Training, in order to develop the practice of yoga in your day to day life. All our students will be under the trained teachers which will make you trained enough so that you will get the deep understanding of yoga, and also you will be awakened to your higher self thus intended to follow a yogic lifestyle.

Our teaching practices are strong to let you use all the basic tools to learn yoga and help you tosearch and achieve the true happiness lying within yourself. We ake easy for our students to learn yoga along with various activities included in our 300Hour program. We, at Divine Light guarantee with our experience of thousands students that you will surely find the right guidance to follow you inner conscience and implement the learning of yoga in your daily routine. For more information please visit our website:

Divine light is a yoga work station fonded by Nakul Kapur offers 300Hour Advanced Yoga Teacher Training, 300Hour Yoga Teacher Training Certification, Yoga Teacher Training Vancover.

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Yoga Techniques Today,What are the best Yoga Techniques?

There are so many different yoga techniques that can be used today. Yoga has been around for a long time, and many people use yoga for different benefits. Yoga is one of the best ways to keep healthy and stay strong. There are actually over a 100 different schools of yoga, but they do have


Yoga Techniques Today.

some of the most well known types. Hatha Yoga is actually one of the most common forms of yoga techniques today. This type of yoga is what most associate with yoga practice. Some other yoga techniques today are raja yoga, jnana yoga, bhakti yoga, karma yoga, tantra yoga, and kashmir shaivism. These are all very common and many people still practice these today. One thing that you must remember is that yoga techniques have transformed so much from what it used to be stereotyped as.

Yoga Techniques – Questions.

If you have any questions, you should definitely consider doing some of your own research, if you would like to get involved with yoga, or try out some new techniques. Once you have mastered some of the most basic techniques, you will then be able to move on to other techniques that require much ability and strength. They may be a little bit more challenging,but they are all worth it in the end, depending on the type of results you are trying to get out of them.

Yoga Techniques – Conclusion.

It is highly important to choose the right type of technique based on your endurance as well as your strength level. You can always take yoga classes or even find a yoga video that you can perform with. Those can be purchased online as well. You can read about them just to see if they meet up to your expectations before you even buy them. If you have any questions, then you can ask someone who knows yoga from front to back. There are many things that you can learn from yoga, and the techniques that come with it. It is always best to start off with the most basic techniques if you are someone who is new to yoga, then advance to the more complicated ones.

Click Here For Some Of The Best Yoga Techniques.

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Pike Road Ride

Last weekend, I went on an impromptu ride with some coworkers. It wasn’t anything super long, at the finish the total mileage reading on the Garmin was 26.85 miles. I had a little more mileage than the others due to a technical difficulty and having to trace back to see what happened, but we’ll get to that.

This was a last-minute plan on friday, got 3 other people to agree to ride, I had heard that the Pike Road area of Alabama was very bicycle friendly and I was curious to check it out. I used the Strava App and found some a segment on my phone, that seemed to be a nice easy ride where it wasn’t too difficult so I didn’t think we’d get lost. I also wanted to test out some of the capabilities of the Garmin. I went on Garmin Connect and was able to create a route that matched what I was seeing in Strava and taught myself how to use that feature. I saved it and hit the button to send it to the device. The next time I turned on my watch near my computer it synced up and had the course on the GPS. The course was roughly 24 miles, and everyone that was interested in the ride was happy with the distance. We planned it out and decided to meet around 10:00am at the prominent park in the area.

Morning of, I woke up early and loaded the bike and got all the gear into the jeep, with the full intentions of grabbing a few of the Honey Stinger Waffles to carry with me for a snack along the way. Unfortunately I forgot them as I rushed to get out the door and on my way. I should have stopped and just gotten some breakfast along the way or anything really, that poor decision wouldn’t affect me till later though, I was just happy to get out and go for a ride. I received a phone call as I was driving there, one person was running late. No big deal, this is just going to be a fun ride, besides, I was running late as well. I got to the park and everyone started showing up, something came down so it ended up just being the three of us, still planning on a fun easy ride.

The Route (Pictured Above)

The Route was a pretty fun ride, I lost count of how many other bicycles we ran into, but they were everywhere! All of the motorists were very aware and there weren’t any close calls when they passed us. As I was hoping the roads were fairly well-marked and it wasn’t that hard to make sure we were on the right ones. With the course sent to the Garmin it had an alert that popped up and said “Course Found” which was extremely helpful when one of the roads didn’t match what it was named online. After we had ridden 2 bike lengths past the intersection the Garmin told me that we were off course. I verified with my phone to make sure that the road we had just passed was the correct one since it was named differently. The difficulty wasn’t too bad either, there were a few big climbs capered to everything else, but the majority were long, sloping easy climbs. They threw off my perception a few times where I thought there was a long descent followed by a steep decent, I would gain speed on the way down only to realize that the next climb wasn’t as bad as I thought I saw from the top.

Screen-Shot-2014-05-14-at-10.36.02-PM-150x150 Speed / Elevation Screen-Shot-2014-05-14-at-10.36.25-PM-150x150 Heart Rate / Cadence

As we were coming up on the last few mile, I ended up out in front of the other two by a ways. I stopped to wait for them at the stop sign for our next turn as was the plan briefed at the beginning of the ride. After I had been there for between 5-10 min I checked my phone and saw I had a missed call and text. About a mile back one of my colleague’s pedal had actually fallen off her bike. I started back tracking and met up with them right as they finished securing it back on. From what I heard of the story, it fell of randomly and took them a while to find it while they walked up and down the stretch of road eventually finding it in the grass. Minor mechanical difficulties but everything was taken care of and we got back on our way. The last few miles were uneventful, not more difficulties and we managed to finish in right at 2:00 hours of moving time. As we were packing all the bikes back up, I was hit with this wave of hunger, at that moment I knew my mistake was not eating a good breakfast. I was so hungry that I was practically shaking, I went straight from there to the local Chipotle on the way home and had a post ride burrito. It was delicious!

The Garmin

I was really happy with the way the Garmin worked for me today, the Auto Pause stopped the timer when we had our rest stops and I didn’t have to worry about it at all. The pages I had set up were great especially with the scrolling speed. With the course sent to the Garmin one of the pages told me how far behind we were to the virtual pace that I set when I created the course on the internet. I chose it as a final goal to reach eventually but knew we couldn’t keep up with that on the first attempt. I set it at an Average 18 mph pace and we averaged right over 13 mph. The course also added a page that drew the route on the screen, which could have been very helpful! however, by the time it finished processing the route as it had to re-draw it every time the page came up, it was already switching to the next page. I’ll play with this feature a little more some other time.

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